| Population | Dose Range | Frequency |
|---|---|---|
| Amalaki | 3–6 mg | per day |
| Haritaki | 1–3 mg | per day |
| Bibhitaki | 1–3 mg | per day |
| Amalaki + Haritaki + Bibhitaki (Triphala) | 1–3 mg | per day |
| Amalaki + Haritaki or Bibhitaki | 2–3 mg | per day |
| Haritaki + Bibhitaki | 1–3 mg | per day |
Check if your product meets all Triphala monograph requirements — doses, claims, cautions, and bilingual labels.
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