Workout Supplements

Monograph
5,412products
product ยท Oral

Accepted Names (English)

323
Acerola(common)Acorn squash(common)Agmatine(common)Alfalfa(common)Alfalfa protein concentrate(common)Asian ginseng(common)Asian rice(common)Asian watermeal(common)Barbados cherry tree(common)Beef protein isolate(common)Bitter bottle gourd(common)Black pepper(common)Black rice(common)CaHMB(common)Caffeine(common)Calcium beta- hydroxy-beta- methylbutyrate(common)Camellia sinensis(common)Cane sugar(common)Casein(common)Casein hydrolysate(common)Cayenne(common)Cayenne pepper(common)Chia(common)Chia protein concentrate(common)Chia protein isolate(common)Chick-pea(common)Chickpea protein concentrate(common)Chickpea protein isolate(common)Chili pepper(common)Chinese ginseng(common)Choline(common)Ci wu jia(common)Citrulline(common)Coconut protein concentrate(common)Coconut protein isolate(common)Coffea arabica(common)Coffea canephora(common)Cola acuminata(common)Common duckweed(common)Corn starch(common)Creatine monohydrate(common)D-Fructose(common)D-Galactose(common)D-Glucose(common)D-Mannose(common)D-Ribose(common)Deanol(common)Defatted wheat germ protein(common)Dextrose(common)Dimethyl MEA(common)Eleuthero(common)Escobillo(common)Fava bean(common)Fava bean protein concentrate(common)Fava bean protein isolate(common)Fish protein hydrolysate(common)Flax(common)Flaxseed(common)Flaxseed protein(common)Fruit(common)Garbanzo(common)Ghia kaddu(common)Glucose(common)Glutamine(common)Glycine(common)Gram(common)Hemp protein concentrate(common)Hemp protein isolate(common)Hong shen(common)House cricket(common)Hydrolyzed casein(common)Ilex guayusa(common)Ilex paraguariensis(common)Inca peanut protein(common)Inca-peanut(common)Korean ginseng(common)Korean red ginseng(common)L-Alanine(common)L-Arginine(common)L-Asparagine(common)L-Aspartic acid(common)L-Carnitine(common)L-Citrulline(common)L-Cysteine(common)L-Glutamate(common)L-Glutamic acid(common)L-Glutamine(common)L-Histidine(common)L-Isoleucine(common)L-Leucine(common)L-Lysine(common)L-Methionine(common)L-Ornithine(common)L-Phenylalanine(common)L-Proline(common)L-Serine(common)L-Threonine(common)L-Tryptophan(common)L-Tyrosine(common)L-Valine(common)Lactose(common)Leaf stalk(common)Lentil(common)Lentil protein concentrate(common)Levocarnitine(common)Linseed(common)Lucerne(common)Lycopene(common)Lysine(common)Maltodextrin(common)Marrow(common)Meat(common)Methionine(common)Micellar casein(common)Milk protein concentrate(common)Milk protein isolate(common)Muscle(common)Oriental ginseng(common)Panax ginseng(common)Paprika(common)Paullinia cupana(common)Pea(common)Pea protein concentrate(common)Pea protein isolate(common)Pea starch(common)Pepper - black(common)Pepper - white(common)Piperine(common)Potato protein(common)Potato starch(common)Potato tuber protein(common)Pumpkin(common)Pumpkin seed protein concentrate(common)Purple rice(common)Red ginseng(common)Red pepper(common)Ren shen(common)Ribose(common)Rice(common)Rice protein concentrate(common)Rice starch(common)Root(common)Saccharose(common)Sacha inche(common)Sacha inchi(common)Sacha inchi protein(common)Sap(common)Seed(common)Siberian ginseng(common)Soy protein concentrate(common)Soy protein isolate(common)Squash(common)Starch - Maize(common)Starch - Potato(common)Starch - Rice(common)Starch - Wheat(common)Sucrose(common)Sugar(common)Taurine(common)Theobroma cacao(common)Tropical house cricket(common)Tryptophan(common)Tyrosine(common)Water lentil protein concentrate(common)Waxy maize starch(common)Wheat protein isolate(common)Wheat starch(common)Whey protein concentrate(common)Whey protein hydrolysate(common)Whey protein isolate(common)White pepper(common)Zea mays starch(common)beta-Alanine(common)(2S,3R)-2-Amino-3-hydroxybutyric acid(proper)(2S,3S)-2-Amino-3-methylpentanoic acid(proper)(L-3-Carboxy-2-hydroxypropyl) trimethylammonium hydroxide, inner salt(proper)(R)-2-Amino-3-mercaptopropanoic acid(proper)(R)-3-Carboxy-2-hydroxy-N,N,N-trimethyl-1-propanaminium hydroxide, inner salt(proper)(S)-2,4-Diamino-4-oxobutanoic acid(proper)(S)-2,5-Diamino-5-oxopentanoic acid(proper)(S)-2,5-Diaminopentanoic acid(proper)(S)-2,6-Diaminohexanoic acid(proper)(S)-2-Amino-3-hydroxypropanoic acid(proper)(S)-2-Amino-3-methylbutanoic acid(proper)(S)-2-Amino-3-phenylpropanoic acid(proper)(S)-2-Amino-4-(methylthio)butanoic acid(proper)(S)-2-Amino-4-methylpentanoic acid(proper)(S)-2-Amino-5-[(aminoiminomethyl) amino] pentanoic acid(proper)(S)-2-Aminopentanedioic acid(proper)(S)-2-Aminopropanoic acid(proper)(S)-2-Pyrrolidinecarboxylic acid(proper)(S)-Aminobutanedioic acid(proper)(S)-N5-Carbamoylornithine(proper)(S)-alpha,delta-Diaminovaleric acid(proper)(S)-alpha-Amino-1H-imidazole-4-propanoic acid(proper)(S)-alpha-Amino-1H-indole-3-propanoic acid(proper)(S)-alpha-Amino-4-hydroxybenzenepropanoic acid(proper)(beta-Hydroxyethyl)trimethylammonium(proper)1,3,7-Trimethylxanthine(proper)1-Amino-4-guanidinobutane(proper)1-[(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-oxo-2,4-pentadienyl]piperidine(proper)2-(Dimethylamino)ethanol(proper)2-Aminoethanesulfonic acid(proper)2-Hydroxy-N,N,N-trimethylethanaminium(proper)3,7-Dihydro-1,3,7-trimethyl-1H-purine-2,6-dione(proper)3-Aminopropanoic acid(proper)3-Aminopropionic acid(proper)4-(Aminobutyl)guanidine(proper)4-O-beta-D-Galactopyranosyl-D-glucose(proper)Acheta domesticus(proper)Alfalfa protein concentrate(proper)Aminoacetic acid(proper)As per the current NNHPD Multi-Vitamin/Mineral Supplement monograph(proper)Beef protein isolate(proper)Beta vulgaris(proper)Beta-Dimethylaminoethyl alcohol(proper)Borassus flabellifer(proper)Calcium beta-hydroxy-beta-methylbutyrate(proper)Capsicum annuum(proper)Casein(proper)Casein hydrolysate(proper)Casein micelles(proper)Chia protein concentrate(proper)Chia protein isolate 1(proper)Chickpea protein concentrate(proper)Chickpea protein isolate 1(proper)Choline(proper)Cicer arietinum(proper)Coconut protein concentrate(proper)Coconut protein isolate 1(proper)Cucurbita pepo(proper)D-Fructose(proper)D-Galactose(proper)D-Glucose(proper)D-Mannose(proper)D-Ribose(proper)Defatted wheat germ protein(proper)Eleutherococcus senticosus(proper)Fava bean protein concentrate(proper)Fava bean protein isolate 1(proper)Fish protein hydrolysate(proper)Flaxseed protein(proper)Gadus chalcogrammus(proper)Gadus morhua(proper)Gryllodes sigillatus(proper)Hemp protein concentrate(proper)Hemp protein isolate 1(proper)Hydrolyzed casein(proper)Inca peanut protein(proper)L-Alanine(proper)L-Arginine(proper)L-Asparagine(proper)L-Aspartic acid(proper)L-Carnitine(proper)L-Citrulline(proper)L-Cysteine(proper)L-Glutamic acid(proper)L-Glutamine(proper)L-Histidine(proper)L-Isoleucine(proper)L-Leucine(proper)L-Lysine(proper)L-Methionine(proper)L-Phenylalanine(proper)L-Proline(proper)L-Serine(proper)L-Threonine(proper)L-Tryptophan(proper)L-Tyrosine(proper)L-Valine(proper)L-alpha-Aminoindole-3-propionic acid(proper)Lemna minor(proper)Lens culinaris(proper)Lentil protein concentrate(proper)Levocarnitine(proper)Linum usitatissimum(proper)Lycopene(proper)Malpighia glabra(proper)Maltodextrin(proper)Malus domestica(proper)Medicago sativa(proper)Merluccius productus(proper)Micromesistius poutassou(proper)Milk protein concentrate(proper)Milk protein isolate 1(proper)Molva dypterygia(proper)N,N-Dimethyl-2-hydroxyethylamine(proper)N-(Aminoiminomethyl)-N-methylglycine monohydrate(proper)N5-(Aminocarbonyl)-L-ornithine(proper)Oryza sativa(proper)Oryza sativa 1(proper)Panax ginseng(proper)Pea protein concentrate(proper)Pea protein isolate 1(proper)Piper nigrum(proper)Pisum sativum(proper)Pisum sativum 1(proper)Plukenetia volubilis(proper)Potato protein(proper)Potato tuber protein(proper)Pumpkin seed protein concentrate(proper)Rice protein concentrate(proper)Saccharum officinarum(proper)Sacha inchi protein(proper)Salmo salar(proper)Salvia hispanica(proper)Scomber scombrus(proper)Solanum tuberosum 1(proper)Soy protein concentrate(proper)Soy protein isolate 1(proper)Triticum aestivum 1(proper)Vicia faba(proper)Water lentil protein concentrate(proper)Wheat protein isolate 1(proper)Whey protein concentrate(proper)Whey protein hydrolysate(proper)Whey protein isolate 1(proper)Wolffia globosa(proper)Zea mays 1(proper)all-trans -Lycopene(proper)alpha-D-Glucopyranosyl-beta-D-fructofuranoside(proper)beta-Aminopropionic acid(proper)beta-D-Fructofuranosyl-alpha-D-glucopyranoside(proper)

Accepted Names (French)

323
Acerola(common)Acorn squash(common)Agmatine(common)Alfalfa(common)Alfalfa protein concentrate(common)Asian ginseng(common)Asian rice(common)Asian watermeal(common)Barbados cherry tree(common)Beef protein isolate(common)Bitter bottle gourd(common)Black pepper(common)Black rice(common)CaHMB(common)Caffeine(common)Calcium beta- hydroxy-beta- methylbutyrate(common)Camellia sinensis(common)Cane sugar(common)Casein(common)Casein hydrolysate(common)Cayenne(common)Cayenne pepper(common)Chia(common)Chia protein concentrate(common)Chia protein isolate(common)Chick-pea(common)Chickpea protein concentrate(common)Chickpea protein isolate(common)Chili pepper(common)Chinese ginseng(common)Choline(common)Ci wu jia(common)Citrulline(common)Coconut protein concentrate(common)Coconut protein isolate(common)Coffea arabica(common)Coffea canephora(common)Cola acuminata(common)Common duckweed(common)Corn starch(common)Creatine monohydrate(common)D-Fructose(common)D-Galactose(common)D-Glucose(common)D-Mannose(common)D-Ribose(common)Deanol(common)Defatted wheat germ protein(common)Dextrose(common)Dimethyl MEA(common)Eleuthero(common)Escobillo(common)Fava bean(common)Fava bean protein concentrate(common)Fava bean protein isolate(common)Fish protein hydrolysate(common)Flax(common)Flaxseed(common)Flaxseed protein(common)Fruit(common)Garbanzo(common)Ghia kaddu(common)Glucose(common)Glutamine(common)Glycine(common)Gram(common)Hemp protein concentrate(common)Hemp protein isolate(common)Hong shen(common)House cricket(common)Hydrolyzed casein(common)Ilex guayusa(common)Ilex paraguariensis(common)Inca peanut protein(common)Inca-peanut(common)Korean ginseng(common)Korean red ginseng(common)L-Alanine(common)L-Arginine(common)L-Asparagine(common)L-Aspartic acid(common)L-Carnitine(common)L-Citrulline(common)L-Cysteine(common)L-Glutamate(common)L-Glutamic acid(common)L-Glutamine(common)L-Histidine(common)L-Isoleucine(common)L-Leucine(common)L-Lysine(common)L-Methionine(common)L-Ornithine(common)L-Phenylalanine(common)L-Proline(common)L-Serine(common)L-Threonine(common)L-Tryptophan(common)L-Tyrosine(common)L-Valine(common)Lactose(common)Leaf stalk(common)Lentil(common)Lentil protein concentrate(common)Levocarnitine(common)Linseed(common)Lucerne(common)Lycopene(common)Lysine(common)Maltodextrin(common)Marrow(common)Meat(common)Methionine(common)Micellar casein(common)Milk protein concentrate(common)Milk protein isolate(common)Muscle(common)Oriental ginseng(common)Panax ginseng(common)Paprika(common)Paullinia cupana(common)Pea(common)Pea protein concentrate(common)Pea protein isolate(common)Pea starch(common)Pepper - black(common)Pepper - white(common)Piperine(common)Potato protein(common)Potato starch(common)Potato tuber protein(common)Pumpkin(common)Pumpkin seed protein concentrate(common)Purple rice(common)Red ginseng(common)Red pepper(common)Ren shen(common)Ribose(common)Rice(common)Rice protein concentrate(common)Rice starch(common)Root(common)Saccharose(common)Sacha inche(common)Sacha inchi(common)Sacha inchi protein(common)Sap(common)Seed(common)Siberian ginseng(common)Soy protein concentrate(common)Soy protein isolate(common)Squash(common)Starch - Maize(common)Starch - Potato(common)Starch - Rice(common)Starch - Wheat(common)Sucrose(common)Sugar(common)Taurine(common)Theobroma cacao(common)Tropical house cricket(common)Tryptophan(common)Tyrosine(common)Water lentil protein concentrate(common)Waxy maize starch(common)Wheat protein isolate(common)Wheat starch(common)Whey protein concentrate(common)Whey protein hydrolysate(common)Whey protein isolate(common)White pepper(common)Zea mays starch(common)beta-Alanine(common)(2S,3R)-2-Amino-3-hydroxybutyric acid(proper)(2S,3S)-2-Amino-3-methylpentanoic acid(proper)(L-3-Carboxy-2-hydroxypropyl) trimethylammonium hydroxide, inner salt(proper)(R)-2-Amino-3-mercaptopropanoic acid(proper)(R)-3-Carboxy-2-hydroxy-N,N,N-trimethyl-1-propanaminium hydroxide, inner salt(proper)(S)-2,4-Diamino-4-oxobutanoic acid(proper)(S)-2,5-Diamino-5-oxopentanoic acid(proper)(S)-2,5-Diaminopentanoic acid(proper)(S)-2,6-Diaminohexanoic acid(proper)(S)-2-Amino-3-hydroxypropanoic acid(proper)(S)-2-Amino-3-methylbutanoic acid(proper)(S)-2-Amino-3-phenylpropanoic acid(proper)(S)-2-Amino-4-(methylthio)butanoic acid(proper)(S)-2-Amino-4-methylpentanoic acid(proper)(S)-2-Amino-5-[(aminoiminomethyl) amino] pentanoic acid(proper)(S)-2-Aminopentanedioic acid(proper)(S)-2-Aminopropanoic acid(proper)(S)-2-Pyrrolidinecarboxylic acid(proper)(S)-Aminobutanedioic acid(proper)(S)-N5-Carbamoylornithine(proper)(S)-alpha,delta-Diaminovaleric acid(proper)(S)-alpha-Amino-1H-imidazole-4-propanoic acid(proper)(S)-alpha-Amino-1H-indole-3-propanoic acid(proper)(S)-alpha-Amino-4-hydroxybenzenepropanoic acid(proper)(beta-Hydroxyethyl)trimethylammonium(proper)1,3,7-Trimethylxanthine(proper)1-Amino-4-guanidinobutane(proper)1-[(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-oxo-2,4-pentadienyl]piperidine(proper)2-(Dimethylamino)ethanol(proper)2-Aminoethanesulfonic acid(proper)2-Hydroxy-N,N,N-trimethylethanaminium(proper)3,7-Dihydro-1,3,7-trimethyl-1H-purine-2,6-dione(proper)3-Aminopropanoic acid(proper)3-Aminopropionic acid(proper)4-(Aminobutyl)guanidine(proper)4-O-beta-D-Galactopyranosyl-D-glucose(proper)Acheta domesticus(proper)Alfalfa protein concentrate(proper)Aminoacetic acid(proper)As per the current NNHPD Multi-Vitamin/Mineral Supplement monograph(proper)Beef protein isolate(proper)Beta vulgaris(proper)Beta-Dimethylaminoethyl alcohol(proper)Borassus flabellifer(proper)Calcium beta-hydroxy-beta-methylbutyrate(proper)Capsicum annuum(proper)Casein(proper)Casein hydrolysate(proper)Casein micelles(proper)Chia protein concentrate(proper)Chia protein isolate 1(proper)Chickpea protein concentrate(proper)Chickpea protein isolate 1(proper)Choline(proper)Cicer arietinum(proper)Coconut protein concentrate(proper)Coconut protein isolate 1(proper)Cucurbita pepo(proper)D-Fructose(proper)D-Galactose(proper)D-Glucose(proper)D-Mannose(proper)D-Ribose(proper)Defatted wheat germ protein(proper)Eleutherococcus senticosus(proper)Fava bean protein concentrate(proper)Fava bean protein isolate 1(proper)Fish protein hydrolysate(proper)Flaxseed protein(proper)Gadus chalcogrammus(proper)Gadus morhua(proper)Gryllodes sigillatus(proper)Hemp protein concentrate(proper)Hemp protein isolate 1(proper)Hydrolyzed casein(proper)Inca peanut protein(proper)L-Alanine(proper)L-Arginine(proper)L-Asparagine(proper)L-Aspartic acid(proper)L-Carnitine(proper)L-Citrulline(proper)L-Cysteine(proper)L-Glutamic acid(proper)L-Glutamine(proper)L-Histidine(proper)L-Isoleucine(proper)L-Leucine(proper)L-Lysine(proper)L-Methionine(proper)L-Phenylalanine(proper)L-Proline(proper)L-Serine(proper)L-Threonine(proper)L-Tryptophan(proper)L-Tyrosine(proper)L-Valine(proper)L-alpha-Aminoindole-3-propionic acid(proper)Lemna minor(proper)Lens culinaris(proper)Lentil protein concentrate(proper)Levocarnitine(proper)Linum usitatissimum(proper)Lycopene(proper)Malpighia glabra(proper)Maltodextrin(proper)Malus domestica(proper)Medicago sativa(proper)Merluccius productus(proper)Micromesistius poutassou(proper)Milk protein concentrate(proper)Milk protein isolate 1(proper)Molva dypterygia(proper)N,N-Dimethyl-2-hydroxyethylamine(proper)N-(Aminoiminomethyl)-N-methylglycine monohydrate(proper)N5-(Aminocarbonyl)-L-ornithine(proper)Oryza sativa(proper)Oryza sativa 1(proper)Panax ginseng(proper)Pea protein concentrate(proper)Pea protein isolate 1(proper)Piper nigrum(proper)Pisum sativum(proper)Pisum sativum 1(proper)Plukenetia volubilis(proper)Potato protein(proper)Potato tuber protein(proper)Pumpkin seed protein concentrate(proper)Rice protein concentrate(proper)Saccharum officinarum(proper)Sacha inchi protein(proper)Salmo salar(proper)Salvia hispanica(proper)Scomber scombrus(proper)Solanum tuberosum 1(proper)Soy protein concentrate(proper)Soy protein isolate 1(proper)Triticum aestivum 1(proper)Vicia faba(proper)Water lentil protein concentrate(proper)Wheat protein isolate 1(proper)Whey protein concentrate(proper)Whey protein hydrolysate(proper)Whey protein isolate 1(proper)Wolffia globosa(proper)Zea mays 1(proper)all-trans -Lycopene(proper)alpha-D-Glucopyranosyl-beta-D-fructofuranoside(proper)beta-Aminopropionic acid(proper)beta-D-Fructofuranosyl-alpha-D-glucopyranoside(proper)

Approved Health Claims

37
  • Workout support/supplement
  • Athletic support/supplement
  • Assists in the building of lean muscle tissue/mass when combined with regular weight/resistance training and a healthy balanced diet
  • Source of protein for the maintenance of good health
  • Source of protein which helps build and repair body tissues
  • Source of protein which helps build strong muscles
  • Source of amino acids involved in muscle protein synthesis
  • Source of (an) essential amino acid(s) for the maintenance of good health
  • Source of (an) (essential) amino acid(s) involved in muscle protein synthesis
  • Helps restore plasma glutamine levels depleted after periods of physical stress (e.g. prolonged exhaustive exercise)
  • Helps to assist in muscle cell repair after exercise
  • Source of carbohydrates to support energy production
  • Source of calories which contributes to weight gain
  • Helps to maintain performance/promote endurance in extended (greater than 60 min), high intensity exercise
  • Aids in the muscle recovery process by reducing muscle tissue damage associated with a resistance training regimen
  • Helps support muscle tissue repair in individuals involved in resistance training
  • Helps improve physical performance when used in conjunction with a training regimen
  • Helps delay fatigue during physical activity
  • Helps support fat metabolism
  • Helps support fat oxidation
  • Increases body/(lean)muscle mass/size when used in conjunction with a resistance training regimen
  • Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing muscle/intramuscular creatine/phosphocreatine/energy levels)
  • Helps (temporarily) to relieve/reduce fatigue, to promote endurance, and to enhance motor performance
  • Helps (temporarily) to enhance (physical) energy
  • Helps (temporarily) to relieve/reduce fatigue/tiredness
  • The above uses can be combined on the product label (e.g. Helps temporarily to relieve fatigue and to assist in muscle cell repair after exercise)
  • The terms 'Helps' or 'Helps to' and the terms โ€˜Source ofโ€™ and โ€œProvidesโ€™ can be used interchangeably on the label
  • Claims from the NNHPD Multi-Vitamin/Mineral Supplements Monograph are only acceptable in addition to at least one claim from Groups 1 to 4
  • Products containing caffeine from any source (synthetic, isolated or a component of plant material) must not:
  • Products providing a total amount of caffeine per day that meets the minimum therapeutic dose (100 mg/day) must indicate a use or purpose associated with caffeine
  • indicate any uses or purposes related to healthy blood pressure or heart/cardiovascular health at any dose of caffeine (except if the product only contains caffeine from a medicinal ingredient supported for these uses such as green coffee bean extract)
  • indicate any uses or purposes related to nervine/sedative/relaxation, nor contain a sedative at therapeutic dose, at any dose of caffeine
  • indicate any uses or purposes related to the maintenance/support of good/general health at a daily dose of 40 mg or more total caffeine from all sources
  • Products must provide at least 2.6 g of total protein and/or amino acids to support protein-related claims, with a maximum of 90 g total protein and/or amino acids
  • For safety, the maximum allowable quantity of amino acids (as defined in Tables 3 and 4) is specific to free amino acids. The quantity of amino acids as sub-ingredients is only taken into account if they are free. For example, amino acids that are components of proteins are not free. However, highly hydrolyzed proteins may contain free amino acids. It is the applicantโ€™s responsibility to know the composition of their ingredient
  • For efficacy, the total amino acid content (from amino acids as protein sub-ingredients and as individual medicinal ingredients) can be used to support โ€˜Source ofโ€™ claims. However, this does not apply to more specific amino acid claims which are based on studies that administer individual amino acids to participants as the pharmacokinetics and effects of free amino acids may differ from those of amino acids as protein sub-ingredients
  • Soy protein concentrate and/or soy protein isolate must not exceed 35 g of protein per day with a maximum of 30 mg of AIE per day

Approved Health Claims (Franรงais)

37
  • Workout support/supplement
  • Athletic support/supplement
  • Assists in the building of lean muscle tissue/mass when combined with regular weight/resistance training and a healthy balanced diet
  • Source of protein for the maintenance of good health
  • Source of protein which helps build and repair body tissues
  • Source of protein which helps build strong muscles
  • Source of amino acids involved in muscle protein synthesis
  • Source of (an) essential amino acid(s) for the maintenance of good health
  • Source of (an) (essential) amino acid(s) involved in muscle protein synthesis
  • Helps restore plasma glutamine levels depleted after periods of physical stress (e.g. prolonged exhaustive exercise)
  • Helps to assist in muscle cell repair after exercise
  • Source of carbohydrates to support energy production
  • Source of calories which contributes to weight gain
  • Helps to maintain performance/promote endurance in extended (greater than 60 min), high intensity exercise
  • Aids in the muscle recovery process by reducing muscle tissue damage associated with a resistance training regimen
  • Helps support muscle tissue repair in individuals involved in resistance training
  • Helps improve physical performance when used in conjunction with a training regimen
  • Helps delay fatigue during physical activity
  • Helps support fat metabolism
  • Helps support fat oxidation
  • Increases body/(lean)muscle mass/size when used in conjunction with a resistance training regimen
  • Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing muscle/intramuscular creatine/phosphocreatine/energy levels)
  • Helps (temporarily) to relieve/reduce fatigue, to promote endurance, and to enhance motor performance
  • Helps (temporarily) to enhance (physical) energy
  • Helps (temporarily) to relieve/reduce fatigue/tiredness
  • The above uses can be combined on the product label (e.g. Helps temporarily to relieve fatigue and to assist in muscle cell repair after exercise)
  • The terms 'Helps' or 'Helps to' and the terms โ€˜Source ofโ€™ and โ€œProvidesโ€™ can be used interchangeably on the label
  • Claims from the NNHPD Multi-Vitamin/Mineral Supplements Monograph are only acceptable in addition to at least one claim from Groups 1 to 4
  • Products containing caffeine from any source (synthetic, isolated or a component of plant material) must not:
  • Products providing a total amount of caffeine per day that meets the minimum therapeutic dose (100 mg/day) must indicate a use or purpose associated with caffeine
  • indicate any uses or purposes related to healthy blood pressure or heart/cardiovascular health at any dose of caffeine (except if the product only contains caffeine from a medicinal ingredient supported for these uses such as green coffee bean extract)
  • indicate any uses or purposes related to nervine/sedative/relaxation, nor contain a sedative at therapeutic dose, at any dose of caffeine
  • indicate any uses or purposes related to the maintenance/support of good/general health at a daily dose of 40 mg or more total caffeine from all sources
  • Products must provide at least 2.6 g of total protein and/or amino acids to support protein-related claims, with a maximum of 90 g total protein and/or amino acids
  • For safety, the maximum allowable quantity of amino acids (as defined in Tables 3 and 4) is specific to free amino acids. The quantity of amino acids as sub-ingredients is only taken into account if they are free. For example, amino acids that are components of proteins are not free. However, highly hydrolyzed proteins may contain free amino acids. It is the applicantโ€™s responsibility to know the composition of their ingredient
  • For efficacy, the total amino acid content (from amino acids as protein sub-ingredients and as individual medicinal ingredients) can be used to support โ€˜Source ofโ€™ claims. However, this does not apply to more specific amino acid claims which are based on studies that administer individual amino acids to participants as the pharmacokinetics and effects of free amino acids may differ from those of amino acids as protein sub-ingredients
  • Soy protein concentrate and/or soy protein isolate must not exceed 35 g of protein per day with a maximum of 30 mg of AIE per day

Cautions & Contraindications

37
cautionAsk a healthcare practitioner/health care provider/health care professional/doctor/physician before use if you are pregnant or breastfeeding.
cautionContains milk by-products.
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you have a liver or kidney disorder (Shils et al. 2006).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you have high blood pressure or glaucoma (Cornelis and El-Sohemy 2007, Chandrasekaran et al. 2005, Noordzij et al. 2005, Avisar et al. 2002, Arya et al. 2000, Jee et al. 1999, Creighton and Stanton 1990).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you are attempting to conceive (Nawrot et al. 2003).
cautionWhen using this product avoid taking other health products, foods or beverages that contain caffeine and/or increase blood pressure (FDA 2023; Bui et al. 2006; Bouchard et al. 2005; Haller et al. 2005; NIH 2004; Berardi et al. 2002; Vahedi et al. 2000; Zimmerman 1992).
cautionAsk a health care practitioner /health care provider/health care professional/doctor/physician before use if you are taking cholesterol medications (Nissen et al. 2000).
cautionKeep out of reach of children. If overdose or accidental ingestion occurs, call a poison control center immediately (CPS 2008).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you have a stomach ulcer or inflammation (Brinker 2010; Bradley 2006; Boon and Smith 2004).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you have a kidney disorder (Pline and Smith 2005; Pritchard and Kalra 1998).
cautionWhen using this product you may gain weight (Volek and Rawson 2004; Bemben et al. 2001; Mihic et al. 2000).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you have a mood/affective or psychiatric disorder, diabetes or a cardiovascular disease (Freitas et al. 2016; Nissim et al. 2014; Payandemehr et al. 2013; Piletz et al. 2013; Shopsin 2013; Uzbay et al. 2013; Su et al. 2003).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you are taking antidepressant or opioid analgesic medications (Freitas et al. 2016; Payandemehr et al. 2013; Shopsin 2013; Uzbay et al. 2013; Su et al. 2003).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you have a cardiovascular disease and are attempting an increase in physical activity (Doutreleau et al. 2010; Doutreleau et al. 2006; Schulman et al. 2006; Nagaya et al. 2001; Bednarz et al. 2000; Ceremuzynski et al. 1997; Rector et al. 1996).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you are taking medication for cardiovascular diseases, erectile dysfunction, and/or blood thinners (Huynh et al. 2002; Parker et al. 2002; Siani et al. 2000; Adams et al. 1995).

+22 more

Ingredients Covered

198
(2S,3R)-2-Amino-3-hydroxybutyric acid(2S,3S)-2-Amino-3-methylpentanoic acid(2S,3S)-2-amino-3-methylpentanoic acid(L-3-Carboxy-2-hydroxypropyl) trimethylammonium hydroxide, inner salt(R)-2-Amino-3-mercaptopropanoic acid(S)-2,4-Diamino-4-oxobutanoic acid(S)-2,5-Diaminopentanoic acid(S)-2-Amino-3-hydroxypropanoic acid(S)-2-Amino-3-methylbutanoic acid(S)-2-Amino-3-phenylpropanoic acid(S)-2-Amino-4-methylpentanoic acid(S)-2-Aminopentanedioic acid(S)-2-Aminopropanoic acid(S)-2-Pyrrolidinecarboxylic acid(S)-2-amino-3-methylbutanoic acid(S)-2-amino-3-phenylpropanoic acid(S)-2-amino-4-methylpentanoic acid(S)-2-pyrrolidinecarboxylic acid(S)-Aminobutanedioic acid(S)-N5-Carbamoylornithine(S)-alpha,delta-Diaminovaleric acid(S)-alpha-Amino-1H-imidazole-4-propanoic acid(S)-alpha-Amino-1H-indole-3-propanoic acid1-Amino-4-guanidinobutane2-(Dimethylamino)ethanol3-Aminopropanoic acid3-Aminopropionic acid4-(Aminobutyl)guanidine4-O-beta-D-Galactopyranosyl-D-glucoseAcheta domesticusAgmatineAlfalfa protein concentrateAlpha-D-Glucopyranosyl-beta-D-fructofuranosideAminoacetic acidAs per the current NNHPD Multi-Vitamin/Mineral Supplement monographAsian watermealBeef Protein IsolateBeef protein isolateBeta-D-Fructofuranosyl-alpha-D-glucopyranosideBeta-Dimethylaminoethyl alcoholBeta-alanineBorassus flabelliferCaHMBCalcium beta- hydroxy-beta- methylbutyrateCalcium beta-hydroxy-beta-methylbutyrateCane sugarCaseinCasein hydrolysateCasein micellesChia proteinChia protein concentrateChia protein isolateChia protein isolate 1Chickpea protein concentrateChickpea protein isolateChickpea protein isolate 1CitrullineCoconut protein concentrateCoconut protein isolateCoconut protein isolate 1Common duckweedCysteineD-Aspartic acidD-FructoseD-GalactoseD-LeucineD-MannoseD-RiboseD-aspartic acidDL-AlanineDL-PhenylalanineDL-valineDeanolDefatted wheat germ proteinDimethyl MEAFava bean protein concentrateFava bean protein isolateFava bean protein isolate 1Fish protein hydrolysateFlaxseed ProteinFlaxseed proteinFructoseGadus chalcogrammusGadus morhuaGlutamic AcidGlutamic acidGlycineGlycine spp.Gryllodes sigillatusHemp Protein ConcentrateHemp Protein IsolateHemp protein concentrateHemp protein isolateHemp protein isolate 1House cricketHydrolyzed CaseinHydrolyzed caseinInca Peanut ProteinInca peanut proteinInca-peanutL-AlanineL-AsparagineL-Aspartic acidL-CitrullineL-CysteineL-GlutamateL-Glutamic acidL-GlycineL-HistidineL-IsoleucineL-LeucineL-OrnithineL-PhenylalanineL-ProlineL-SerineL-ThreonineL-TryptophanL-ValineL-alpha-Aminoindole-3-propionic acidL-asparagineL-citrullineL-isoleucineL-leucineL-ornithineL-valineLactoseLeaf StalkLeaf stalkLeaf stalk concentrateLemna minorLentil protein concentrateMaltodextrinMeatMerluccius productusMicellar caseinMicromesistius poutassouMilk protein concentrateMilk protein isolateMilk protein isolate 1Molva dypterygiaMuscleN,N-Dimethyl-2-hydroxyethylamineN5-(Aminocarbonyl)-L-ornithineOrnithineOryza sativa 1Pea ProteinPea protein concentratePea protein isolatePea protein isolate 1Pea starchPepper - blackPepper - whitePisum sativum 1Plukenetia volubilisPlukenetia volubilis - Whole plantPlukenetia volubilis - seedPotato proteinPotato starchPotato tuber proteinProlinePumpkin seed protein concentrateRiboseRice ProteinRice protein concentrateRice starchSaccharoseSaccharum officinarumSaccharum officinarum - Leaf stalkSaccharum officinarum - Leaf stalk fibreSaccharum officinarum - StemSaccharum officinarum L.Sacha incheSacha inchiSacha inchi proteinSapScomber scombrusSolanum tuberosum 1Starch - PotatoStarch - RiceStarch - WheatSucroseSugarTriticum aestivum 1Tropical house cricketTryptophanWater lentil protein concentrateWaxy maize starchWheat protein isolateWheat protein isolate 1Wheat starchWolffia globosaZea mays 1alpha-D-Glucopyranosyl-beta-D-fructofuranosidebeta-Alaninebeta-Aminopropionic acidbeta-D-Fructofuranosyl-alpha-D-glucopyranosidebeta-Dimethylaminoethyl alcoholbeta-alanine

Validate against the Workout Supplements monograph

Check if your product meets all Workout Supplements monograph requirements โ€” doses, claims, cautions, and bilingual labels.

Scan Your Product Free